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Spice Up Your Life!

Article suggesting the use many types of spice to naturally ward off winter ailments - colds, chest infections and sore throats.
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    Migraine  (Text Version) Migraine is one of the most common health conditions in the world, ranked globally as the seventh most disabling disease among all diseases. In the…

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Our first line of defence, providing a physical barrier between ourselves and the outside world and the largest organ of the body: the skin. When functioning correctly we are barely…

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Rose – Rosa canina

Rose (Text Version) The Rose - delicate, beautiful and divinely scented, the rose is one of our most loved flowers. Entwined with matters of the heart, roses are given by…

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Salvia officinalis – Sage

Salvia officinalis (Text Version) Today the mention of sage is likely to evoke thoughts of Sunday roast with stuffing, but this garden herb has so much more to offer, as…

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Plantago lanceolata – Plantain

  Plantain - Plantago lanceolata (Text Version) You may recognise Plantain, this common weed that springs up from the cracks in footpaths, on roadside verges and in lawns. Native to…

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Polycystic Ovary Syndrome

Polycystic Ovary Syndrome (PCOS) is one of the most common causes of infertility affecting up to 12 percent of women of reproductive age. Fertility problems are one reason why symptoms…

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Male Fertility

Evidence suggests that male fertility is declining; with an estimated drop of 2% in average sperm count every year over the past 23 years. For couples trying to conceive, reduced…

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