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Interview with a Herbalist

Meilyr James - Herbalist Is there a difference between Herbal medicine and Homeopathy? They are completely different- based on starkly opposite principles. Homeopathy uses infinitesimal quantities of a substance to…

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Sunflower Snacks

Sunflower Snacks - A really simple way to make sunflower seeds extra tasty is to lightly toast them in a frying pan, when you see a few start to turn…

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Buckwheat pancakes

How to make Buckwheat pancackes   5 Heaped tablespoons buckwheat flour 1 large egg oat milk olive oil or ghee to fry   Put the flour into a mixing bowl…

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Fever is diagnosed when the body temperature is elevated to 37.8 degrees centigrade – 100 degrees Fahrenheit - or higher (when taken orally). It is a common symptom in adults…

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Stop Smoking – Naturally

Stop smoking - naturally Herbs can aid restoration of damaged lung tissue, clear the lungs and keep emotions stable. Ginger tea to aid elimination from the lungs, relieve withdrawal nausea…

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Eating for Fitness

Plants Fuel Olympic Champions!  Eating for Fitness Carl Lewis, a vegan athlete, won 10 Olympic medals, including 9 golds competing for the US in a career that spanned from 1979…

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Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis or ME.  The exact pathophysiology of this condition is still largely unknown. The onset of symptoms is usually accompanied by a ‘flu-like’…

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The Common Cold

One of around 200 different viruses causes the common cold, also referred to as a viral upper respiratory tract infection. Symptoms may include cough, sore throat, nasal congestion, sneezing and…

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Menopause is a natural process occurring in women, usually between the ages of 45 and 55 years, whereby a reduction in hormones produced by the ovaries results in the end…

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